A quick look back at the history of Street Workout…

Hannibal For King 2008-2The historical origins of Street Workout are multiple and often open to discussion.

Street Workout can be said to be the product of original Callisthenics, which it has embraced and complemented by Universal Body Weight techniques.

It was probably born in New York’s working-class neighborhoods where it enabled young people from poverty to surpass themselves through sport and therefore certainly also to overcome their difficult living conditions; he then practiced in the street, with all the media that the creativity of these young people found exploitable.

the Russians would then have brought the Gymnique touch they master perfectly!

Street Workout is the alchemy of these different sports expressions coming from several continents …

How to define the practice of this new sport ?

Antoin & Lucas Team SBL – Lacoste PubInfo, Street Workout allows everyone to discover and appreciate their body through muscle exercises performed at the weight of the body and diversified depending on the chosen support.

Street Workout appeals to our creativity and imagination.

This sport can be adopted either as a sport in its own right or as a complement for all types of multidisciplinary athletes …

Indeed, the Street Workout can be approached as a sport of the Extreme, or as an Attitude, a “Way of life”, adrenaline and surpassing oneself, so fun actually!

Or, it serves as a “Booster” to the performance of athletes of all disciplines, by its particular technicality, by this physical preparation focused on the feeling of its own body, as well as on its creative capacity (strength, sheathing, explosiveness, concentration , agility) …

This Creativity of the Street Workout is manifested more and more in the Freestyle practice of this sport, be it in Agility or Force.

S.B.L Street Workout School

We believe that, as in any passion, the transmission of knowledge and experience is essential to the development of sport and its state of mind; That’s why we want to develop a “school”, by offering you regular video content and programs, to support you in your evolution (training, nutrition, phisio ..) and also offer you internships which we will unveil to you dates and places soon. This will be an opportunity for us to get closer to you, passionate or future practitioners.